Tampons are common — but are we using them safely?

Most of us were handed a box in middle school and told, “Just read the instructions.” But when it comes to our health, we deserve better.

This quick guide breaks down how to use tampons safely and smartly, because your body deserves more than guesswork.

Read the full guide here...

Tired of being dismissed at the doctor’s office? This quick guide shows you how to share your symptoms clearly, confidently and in a way that helps you get taken seriously - without needing a medical degree.

Read the full guide here...